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How to Be Human: The Manual

How to Be Human: The Manual

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Dátum vydania: 15.01.2018
*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive - most of us aren't, what's gone wrong? We've started treating ourselves more like ...
Bežná cena knihy: 21,94 €
Naša cena knihy: 15,80 €
Ušetríte: 28 %
Zasielame: Vypredané
Detaily o knihe
Počet strán: 264
Rozmer: 140x223x24 mm
Hmotnosť: 400 g
Jazyk: Anglicky
EAN: 9780241294727
Rok vydania: 2018
Žáner: Životná pomoc,psychológia
Typ: Knihy viazané
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O knihe
*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive - most of us aren't, what's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, it's better.)We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able use for things like compassion, rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness.I wrote this book with a little help from a monk, who explains how the mind works, and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.